running really helps

Casey and I have been getting to run together a lot lately and it is wonderful! We are making an effort to run three times a week: Sunday, and then whichever other two mornings he can get someone to work for him during the week. Last Sunday we ran 4.5 miles, Tuesday we ran 5, and today we ran 6.5! We are feeling awesome, and I know a huge reason why is the weather is amazing. It makes such a difference to have cool weather. We run at Beechwood (his uncle's farm) and we literally have not even come close to running through all the different trails/fields there. It goes on for miles and miles. We call it "exploring" while we're running, since we've never even been to some of these fields. It's so nice to be able to mix things up and run somewhere absolutely beautiful, and with no cars around. We were watching the leaves slowly fall this week, just one or two at a time. They are just starting to change colors quickly now, with red and orange and yellow, but still lots of green. The farm is gorgeous.